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Conditions and treatments

The neck, back and spine have a remarkable combination of strong bones, ligaments, tendons, large muscles, spinal cord and highly sensitive nerves. Back and neck pain is very common and can be caused by poor posture, long periods sitting at our desks for work or sports injury and will usually settle with initial rest, anti-inflammatories and stretches.

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Achilles Tendonitis is very common. It's not caused by one specific incident, it's from a repetitive stress on the tendon. Find out more. https://t.co/ke3xU9CvOM